Welcome to Absolute Nutrition Solutions, an evidence-based nutrition support team that is ready to help you achieve big results and a better understanding of how to get there.
Nutrition (and the fitness industry in general) is loaded with misinformation, bogus statements and anecdotal evidence supporting some outrageous claims. At ANS, we are here to help navigate the nonsense and find an approach that will help you perform your best on and off the field.
Our Clients – Before and After
What are your goals?
What do we offer?
We offer 1/1 support for your nutrition goals:
- In-person meetings
- Online based communication
- Unlimited email support
- Weekly check-ins
- Access to meal template suggestions based on you
- Customized calorie and macronutrient breakdowns that are specific to you and your goals.
- Unbiased/non-judgmental support or tough love when needed
We also offer education sessions for groups:
- Small group seminars
- Workshops
- High school team nutrition education
- Corporate lectures
Official partner with Icon Meals
ANS and TEST Football Academy have partnered with Icon Meals to bring you fresh and delicious meals delivered right to your door. Choose from any of their signature meals or create your own. They offer a huge variety of delicious options, as well as their new protein-packed snacks. Icon Meals ships nationally; the meals are flash frozen and vacuum-sealed to ensure freshness. Don’t wait! Order today and save money with our exclusive affiliate code ‘TESTNATION.’
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ABOUT US
Lauren Dunn, CSCS, Owner
Lauren is a graduate from The College of New Jersey with a B.S. in Health and Exercise Science. She has been in the health and fitness industry for over 12 years as a personal trainer. Her passion turned towards nutrition and she has started her own business, Absolute Nutrition Solutions, in partnership with TEAM TEST.
Anthony Torchia, PN Level 1
Anthony’s passion for athletic performance started 3 months before middle school football camp began. He knew that if he wanted to become a big strong football player, he had to make some changes.
Hear what our clients are saying!
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The nutrition meetings helped us
"The nutrition meetings helped us understand how many calories we need to consume along with the different macronutrients to either gain, maintain, or lose weight. We also covered the benefit of taking the different CarnoSyn and Kaged Muscle supplements for the pre. intra, and post workouts."
Layton Rabb, Midwestern State, QB.
Lost 5.4lbs of body fat, gained 9.4lbs of lean body mass.
The nutrition meetings were great for keeping yourself in check.
"You always wanted to keep pushing yourself even with nutrition because you know those meetings were every week. I also learned how awful fad diets really are and make everything worse. I was able to tell my parents about that one."
Nate Becker, Miami OH, TE.
Lost 6.4lbs of body fat, gained 4.1lbs of lean body mass.

GET STARTED TODAY!
Want to learn more about our programs? Contact us today and a member of our team will get back to you shortly!